No-Fail Canola Oil Pastry
Ingredients
- 1 1/2 cups all-purpose flour 375 mL
- 1 1/2 tsp granulated sugar 7 mL
- 1/2 tsp salt 2 mL
- 2 Tbsp cold milk, 1 percent 30 mL
- 1/3 cup canola oil 125 mL
Instructions
- 1. In a bowl, sift together flour, sugar, and salt.
- 2. In a small bowl, beat milk into canola oil with fork until frothy. Form a well in flour mixture. Add canola oil mixture and combine gently with a fork until crumbly. Pat in pie plate as you would for graham wafer crust.
- 3. Add filling and bake according to filling recipe.
Yield
1 pie crust - 9 inches (21cm)
serving size
1/8th of pie crust
nutritional analysis
Per Serving
| Calories | 210 |
| Total Fat | 14 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Carbohydrates | 18 g |
| Fiber | 0 g |
| Protein | 3 g |
| Sodium | 150 mg |